Stefanie Tocco is a teacher, speaker and thought-leader on topics related to the mind and spiritual journey, and specializes in working with organizations, schools, parents and individuals interested in awareness and mindfulness training. She uses meditation and mind training as tools to encourage self-understanding, deepen interpersonal relationships, and encourage social impact. She has had the opportunity to gain insight into the mindsets of a wide variety of individuals through her work with HSBC, IPG Media Brands, Avenues World School, Teach For All, NYC Department of Education School System, Bija Kids, and The Light & Leadership Initiative.
Stefanie founded Internal Beings to socialize mind and spiritual intelligence training by offering programs, workshops, resources and a develop a community of practice.
Stefanie’s journey began as a student of the Vipassana Meditation tradition, but is also influenced by ongoing study across neuroscience, eastern philosophy, emotional and spiritual intelligence competencies, subconscious mind-training, mindfulness, positive mindset and happiness. She is trained in and influenced by Tara Brach, Jack Kornfield, Jon Kabat Zinn, Silva Life System and Baron Baptiste, and has a BA and MA in International Relations. However, her most humbling teachers are her kids and the journey of being a parent.